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Une activité physique adaptée, la sarbacane
Aussi étonnant que cela puisse paraître l’activité sarbacane permet de garder la forme. Sous la forme du jeu, voire de la compétition entre les résidents, Catherine a mis en place cette activité qui entre dans la catégorie des activités physiques adaptées. Avec un minimum d’encadrement, tirer à la sarbacane est accessible à l’ensemble des personnes vivant en établissement de retraite. La sarbacane est un moyen naturel pour développer la force des organes internes en travaillant le souffle. Catherine détaille la technique pour une bonne utilisation de la sarbacane ainsi que ses bienfaits.
Créé le 09/07/2015
par Catherine CHEVILLON
ALBOUSSIERE
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'description' => '<p>Aussi étonnant que cela puisse paraître l’activité sarbacane permet de garder la forme. Sous la forme du jeu, voire de la compétition entre les résidents, Catherine a mis en place cette activité qui entre dans la catégorie des activités physiques adaptées. Avec un minimum d’encadrement, tirer à la sarbacane est accessible à l’ensemble des personnes vivant en établissement de retraite. La sarbacane est un moyen naturel pour développer la force des organes internes en travaillant le souffle. Catherine détaille la technique pour une bonne utilisation de la sarbacane ainsi que ses bienfaits.</p>'
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