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Danse
Un atelier Zumba assise pour lâcher prise

Julien, outre son métier d’infirmier auprès des personnes âgées est professeur de zumba. Formé à la zumba senior, il a choisi de mettre un atelier danse assise en place pour libérer les corps des aînés. Chaque séance débute par la découverte d’un style de musique, son origine, son pays. Puis, place à la musique. Sur des rythmes latino Julien permet aux résidents d’effectuer des enchaînements simples ou de se laisser bercer par la musique. Accessible à tous, cet atelier libère les corps et la parole.

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par Julien LERICHE

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APP/Templates/Site/Posts/post.php (line 183)
object(App\Model\Entity\Post) id:0 { 'id' => (int) 395 'name' => 'Un atelier Zumba assise pour lâcher prise' 'slug' => 'un-atelier-zumba-assise-pour-lacher-prise' 'path' => '300/395-un-atelier-zumba-assise-pour-lacher-prise' 'posttype_id' => (int) 1 'pub_id' => null 'description' => '<p>Julien, outre son métier d’infirmier auprès des personnes âgées est professeur de zumba. Formé à la zumba senior, il a choisi de mettre un atelier danse assise en place pour libérer les corps des aînés. Chaque séance débute par la découverte d’un style de musique, son origine, son pays. Puis, place à la musique. Sur des rythmes latino Julien permet aux résidents d’effectuer des enchaînements simples ou de se laisser bercer par la musique. Accessible à tous, cet atelier libère les corps et la parole.</p>' 'cotation' => object(App\Database\Cotation) id:1 { protected hasNotation => true protected communiquer => (int) 5 protected divertir => (int) 4 protected apprendre => (int) 3 protected _template => '{"q":%d,"c":%d,"d":%d,"a":%d}' private _fields => [ 'c' => 'communiquer', 'd' => 'divertir', 'a' => 'apprendre', ] } 'author_id' => (int) 254 'ready' => true 'online' => true 'from_date' => null 'to_date' => null 'comment_count' => (int) 0 'comment_published_count' => (int) 0 'comment_new_count' => (int) 0 'spotlight' => object(Cake\I18n\DateTime) id:2 { 'hasFixedNow' => false 'time' => '2016-01-04 14:37:49.000000' 'timezone' => 'Europe/Paris' } 'created' => object(Cake\I18n\DateTime) id:3 { 'hasFixedNow' => false 'time' => '2016-01-04 14:37:49.000000' 'timezone' => 'Europe/Paris' } 'modified' => object(Cake\I18n\DateTime) id:4 { 'hasFixedNow' => false 'time' => '2025-06-24 11:35:08.000000' 'timezone' => 'Europe/Paris' } 'cotation_old' => '5:4:3' 'afac_departement' => null 'categories' => [ (int) 0 => object(App\Model\Entity\Category) id:5 { 'id' => (int) 20 'parent_id' => (int) 19 'path' => '2-19-20-0-0' 'lft' => (int) 57 'rght' => (int) 58 'name' => 'Danse' 'slug' => 'danse' 'is_category' => true 'post_count' => (int) 0 'afac_pub_id' => null 'afac_post_id' => null '_joinData' => object(App\Model\Entity\CategoriesPost) id:6 { 'id' => (int) 469 'post_id' => (int) 395 'category_id' => (int) 20 'path' => '2-19-20-0-0' '[new]' => false '[accessible]' => [ 'post_id' => true, 'category_id' => true, 'path' => true, 'post' => true, 'category' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'category_id', (int) 3 => 'path', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'CategoriesPosts' } '[new]' => false '[accessible]' => [ 'parent_id' => true, 'path' => true, 'lft' => true, 'rght' => true, 'name' => true, 'slug' => true, 'is_category' => true, 'post_count' => true, 'parent_category' => true, 'child_categories' => true, 'stat_categories' => true, 'stat_pages' => true, 'stat_pages_alls' => true, 'annonces' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'parent_id', (int) 2 => 'path', (int) 3 => 'lft', (int) 4 => 'rght', (int) 5 => 'name', (int) 6 => 'slug', (int) 7 => 'is_category', (int) 8 => 'post_count', (int) 9 => 'afac_pub_id', (int) 10 => 'afac_post_id', (int) 11 => '_joinData', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Categories' }, (int) 1 => object(App\Model\Entity\Category) id:7 { 'id' => (int) 81 'parent_id' => (int) 79 'path' => '2-67-79-81-0' 'lft' => (int) 232 'rght' => (int) 233 'name' => 'Atelier danse' 'slug' => 'atelier-danse' 'is_category' => true 'post_count' => (int) 0 'afac_pub_id' => null 'afac_post_id' => null '_joinData' => object(App\Model\Entity\CategoriesPost) id:8 { 'id' => (int) 470 'post_id' => (int) 395 'category_id' => (int) 81 'path' => '2-67-79-81-0' '[new]' => false '[accessible]' => [ 'post_id' => true, 'category_id' => true, 'path' => true, 'post' => true, 'category' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'category_id', (int) 3 => 'path', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'CategoriesPosts' } '[new]' => false '[accessible]' => [ 'parent_id' => true, 'path' => true, 'lft' => true, 'rght' => true, 'name' => true, 'slug' => true, 'is_category' => true, 'post_count' => true, 'parent_category' => true, 'child_categories' => true, 'stat_categories' => true, 'stat_pages' => true, 'stat_pages_alls' => true, 'annonces' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'parent_id', (int) 2 => 'path', (int) 3 => 'lft', (int) 4 => 'rght', (int) 5 => 'name', (int) 6 => 'slug', (int) 7 => 'is_category', (int) 8 => 'post_count', (int) 9 => 'afac_pub_id', (int) 10 => 'afac_post_id', (int) 11 => '_joinData', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Categories' }, (int) 2 => object(App\Model\Entity\Category) id:9 { 'id' => (int) 184 'parent_id' => (int) 3 'path' => '2-3-184-0-0' 'lft' => (int) 35 'rght' => (int) 36 'name' => 'Danse' 'slug' => 'danse' 'is_category' => true 'post_count' => (int) 0 'afac_pub_id' => null 'afac_post_id' => null '_joinData' => object(App\Model\Entity\CategoriesPost) id:10 { 'id' => (int) 574 'post_id' => (int) 395 'category_id' => (int) 184 'path' => '2-3-184-0-0' '[new]' => false '[accessible]' => [ 'post_id' => true, 'category_id' => true, 'path' => true, 'post' => true, 'category' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 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