avec le soutien de votre CONSEIL DÉPARTEMENTAL
Ressources d’animation / Bien-être / Atelier
COMMUNIQUER
SE DIVERTIR
APPRENDRE
Atelier
Ateliers de sports adaptés
Ludivine propose des fiches de mise en place d’ateliers de sports adaptés. Basket, boxe, volley-ball et badminton sont ainsi détaillés avec échauffement, corps de séance et étirements pour chaque atelier de sport. Ces séances visent à renforcer le tonus musculaire afin de conserver un maximum d’autonomie.
Créé le 23/05/2022
par Nassandres Sur Risle RENAULT LUDIVINE
NASSANDRES
Télécharger les fichiers
Faites votre choix
Commentaires
Aucun commentaire : Soyez le premier à déposer un commentaire...
APP/Templates/Site/Posts/post.php (line 183)
object(App\Model\Entity\Post) id:0 {
'id' => (int) 1455
'name' => 'Ateliers de sports adaptés'
'slug' => 'ateliers-de-sports-adaptes'
'path' => '140/1455-ateliers-de-sports-adaptes'
'posttype_id' => (int) 2
'pub_id' => null
'description' => '<p>Ludivine propose des fiches de mise en place d’ateliers de sports adaptés. Basket, boxe, volley-ball et badminton sont ainsi détaillés avec échauffement, corps de séance et étirements pour chaque atelier de sport. Ces séances visent à renforcer le tonus musculaire afin de conserver un maximum d’autonomie.</p>'
'cotation' => object(App\Database\Cotation) id:1 {
protected hasNotation => true
protected communiquer => (int) 1
protected divertir => (int) 5
protected apprendre => (int) 1
protected _template => '{"q":%d,"c":%d,"d":%d,"a":%d}'
private _fields => [
'c' => 'communiquer',
'd' => 'divertir',
'a' => 'apprendre',
]
}
'author_id' => (int) 536
'ready' => true
'online' => true
'from_date' => null
'to_date' => null
'comment_count' => (int) 0
'comment_published_count' => (int) 0
'comment_new_count' => (int) 0
'spotlight' => object(Cake\I18n\DateTime) id:2 {
'hasFixedNow' => false
'time' => '2022-05-23 07:54:43.000000'
'timezone' => 'Europe/Paris'
}
'created' => object(Cake\I18n\DateTime) id:3 {
'hasFixedNow' => false
'time' => '2022-05-23 07:54:43.000000'
'timezone' => 'Europe/Paris'
}
'modified' => object(Cake\I18n\DateTime) id:4 {
'hasFixedNow' => false
'time' => '2025-06-24 11:35:13.000000'
'timezone' => 'Europe/Paris'
}
'cotation_old' => '1:5:1'
'afac_departement' => null
'categories' => [
(int) 0 => object(App\Model\Entity\Category) id:5 {
'id' => (int) 21
'parent_id' => (int) 19
'path' => '2-19-21-0-0'
'lft' => (int) 59
'rght' => (int) 64
'name' => 'Atelier'
'slug' => 'atelier'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:6 {
'id' => (int) 3011
'post_id' => (int) 1455
'category_id' => (int) 21
'path' => '2-19-21-0-0'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
(int) 1 => object(App\Model\Entity\Category) id:7 {
'id' => (int) 48
'parent_id' => (int) 44
'path' => '2-44-48-0-0'
'lft' => (int) 149
'rght' => (int) 150
'name' => 'Sport'
'slug' => 'sport'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:8 {
'id' => (int) 3012
'post_id' => (int) 1455
'category_id' => (int) 48
'path' => '2-44-48-0-0'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
(int) 2 => object(App\Model\Entity\Category) id:9 {
'id' => (int) 318
'parent_id' => (int) 19
'path' => '2-19-318-0-0'
'lft' => (int) 75
'rght' => (int) 76
'name' => 'Prévention des chutes'
'slug' => 'prevention-des-chutes'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:10 {
'id' => (int) 3010
'post_id' => (int) 1455
'category_id' => (int) 318
'path' => '2-19-318-0-0'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
]
'illustrations' => [
(int) 0 => object(App\Model\Entity\Illustration) id:11 {
'id' => (int) 4557
'post_id' => (int) 1455
'type' => 'post'
'name' => 'Activité sport adapté'
'file' => 'ph-sport-adapte-1'
'thumb' => 'ph-sport-adapte-1-thumb.jpg'
'image' => 'ph-sport-adapte-1.jpg'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'type' => true,
'name' => true,
'file' => true,
'thumb' => true,
'image' => true,
'post' => true,
'partner' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'type',
(int) 3 => 'name',
(int) 4 => 'file',
(int) 5 => 'thumb',
(int) 6 => 'image',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Illustrations'
},
(int) 1 => object(App\Model\Entity\Illustration) id:12 {
'id' => (int) 4558
'post_id' => (int) 1455
'type' => 'post'
'name' => 'Activité sport adapté'
'file' => 'ph-sport-adapte-2'
'thumb' => 'ph-sport-adapte-2-thumb.jpg'
'image' => 'ph-sport-adapte-2.jpg'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'type' => true,
'name' => true,
'file' => true,
'thumb' => true,
'image' => true,
'post' => true,
'partner' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'type',
(int) 3 => 'name',
(int) 4 => 'file',
(int) 5 => 'thumb',
(int) 6 => 'image',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Illustrations'
},
(int) 2 => object(App\Model\Entity\Illustration) id:13 {
'id' => (int) 4559
'post_id' => (int) 1455
'type' => 'post'
'name' => 'Activité sport adapté'
'file' => 'ph-sport-adapte-3'
'thumb' => 'ph-sport-adapte-3-thumb.jpg'
'image' => 'ph-sport-adapte-3.jpg'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'type' => true,
'name' => true,
'file' => true,
'thumb' => true,
'image' => true,
'post' => true,
'partner' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'type',
(int) 3 => 'name',
(int) 4 => 'file',
(int) 5 => 'thumb',
(int) 6 => 'image',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Illustrations'
},
]
'ressources' => [
(int) 0 => object(App\Model\Entity\Ressource) id:14 {
'id' => (int) 2959
'name' => 'Sport adapté - PDF 5pages - 632Ko'
'post_id' => (int) 1455
'boutique_id' => (int) 10
'filename' => 'Sports-Adaptes-Ludivine.pdf'
'mime_id' => (int) 500
'mime_name' => 'application/pdf'
'size' => (int) 647992
'available' => true
'preview_count' => (int) 0
'previews' => [
]
'downloadable' => false
'[new]' => false
'[accessible]' => [
'name' => true,
'post_id' => true,
'boutique_id' => true,
'filename' => true,
'mime_id' => true,
'mime_name' => true,
'size' => true,
'available' => true,
'preview_count' => true,
'post' => true,
'boutique' => true,
'mime' => true,
'previews' => true,
'stat_ressources' => true,
'stat_ressources_daily' => true,
]
'[dirty]' => [
'downloadable' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'post_id',
(int) 3 => 'boutique_id',
(int) 4 => 'filename',
(int) 5 => 'mime_id',
(int) 6 => 'mime_name',
(int) 7 => 'size',
(int) 8 => 'available',
(int) 9 => 'preview_count',
(int) 10 => 'previews',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Ressources'
},
]
'author' => object(App\Model\Entity\Author) id:15 {
'id' => (int) 536
'lastname' => 'RENAULT LUDIVINE'
'firstname' => 'Nassandres Sur Risle'
'active' => true
'job_id' => (int) 10
'job_detail' => 'Animatrice'
'email' => 'animation.jdn@filseine.fr'
'phone' => '02 32 47 50 50'
'mobile' => ''
'departement_id' => (int) 0
'city' => 'NASSANDRES'
'residence' => null
'picto' => '500/536-renault-ludivine-nassandres-sur-risle.png'
'picto_country' => true
'post_count' => (int) 1
'contrib_last' => null
'contrib_count' => (int) 0
'comment' => null
'created' => object(Cake\I18n\DateTime) id:16 {
'hasFixedNow' => false
'time' => '2022-03-09 12:05:12.000000'
'timezone' => 'Europe/Paris'
}
'afac_dept' => 'FR-01'
'[new]' => false
'[accessible]' => [
'lastname' => true,
'firstname' => true,
'active' => true,
'job_id' => true,
'job_detail' => true,
'email' => true,
'phone' => true,
'mobile' => true,
'departement_id' => true,
'city' => true,
'residence' => true,
'picto' => true,
'picto_country' => true,
'post_count' => true,
'contrib_last' => true,
'contrib_count' => true,
'comment' => true,
'created' => true,
'job' => true,
'departement' => true,
'contributions' => true,
'posts' => true,
'afac_dept' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'lastname',
(int) 2 => 'firstname',
(int) 3 => 'active',
(int) 4 => 'job_id',
(int) 5 => 'job_detail',
(int) 6 => 'email',
(int) 7 => 'phone',
(int) 8 => 'mobile',
(int) 9 => 'departement_id',
(int) 10 => 'city',
(int) 11 => 'residence',
(int) 12 => 'picto',
(int) 13 => 'picto_country',
(int) 14 => 'post_count',
(int) 15 => 'contrib_last',
(int) 16 => 'contrib_count',
(int) 17 => 'comment',
(int) 18 => 'created',
(int) 19 => 'afac_dept',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Authors'
}
'isFav' => false
'picto' => '1455-picto_article.png'
'[new]' => false
'[accessible]' => [
'name' => true,
'slug' => true,
'path' => true,
'posttype_id' => true,
'annonce_id' => true,
'description' => true,
'cotation' => true,
'author_id' => true,
'ready' => true,
'online' => true,
'from_date' => true,
'to_date' => true,
'comment_count' => true,
'comment_published_count' => true,
'comment_new_count' => true,
'favorite_count' => true,
'spotlight' => true,
'created' => true,
'modified' => true,
'posttype' => true,
'annonce' => true,
'author' => true,
'categories' => true,
'comments' => true,
'contributions' => true,
'emails' => true,
'favorites' => true,
'illustrations' => true,
'ressources' => true,
'categories_posts' => true,
'stat_posts_daily' => true,
'stat_posts' => true,
]
'[dirty]' => [
'isFav' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'slug',
(int) 3 => 'path',
(int) 4 => 'posttype_id',
(int) 5 => 'pub_id',
(int) 6 => 'description',
(int) 7 => 'cotation',
(int) 8 => 'author_id',
(int) 9 => 'ready',
(int) 10 => 'online',
(int) 11 => 'from_date',
(int) 12 => 'to_date',
(int) 13 => 'comment_count',
(int) 14 => 'comment_published_count',
(int) 15 => 'comment_new_count',
(int) 16 => 'spotlight',
(int) 17 => 'created',
(int) 18 => 'modified',
(int) 19 => 'cotation_old',
(int) 20 => 'afac_departement',
(int) 21 => 'categories',
(int) 22 => 'illustrations',
(int) 23 => 'ressources',
(int) 24 => 'author',
]
'[virtual]' => [
(int) 0 => 'picto',
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Posts'
}
Pour cela, utilisez le formulaire de connexion en haut à gauche de cette page.