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Fiche projet
Atelier dynamique et souplesse

Caroline propose deux types de séances destinés à renforcer le tonus musculaire afin de conserver un maximum d’autonomie. Des mouvements doux, simples qu’elle détaille dans une fiche dédiée.

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par Caroline DALET

MARINGUES
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APP/Templates/Site/Posts/post.php (line 183)
object(App\Model\Entity\Post) id:0 { 'id' => (int) 963 'name' => 'Atelier dynamique et souplesse' 'slug' => 'atelier-dynamique-et-souplesse' 'path' => '900/963-atelier-dynamique-et-souplesse' 'posttype_id' => (int) 1 'pub_id' => null 'description' => '<p>Caroline propose deux types de séances destinés à renforcer le tonus musculaire afin de conserver un maximum d’autonomie. Des mouvements doux, simples qu’elle détaille dans une fiche dédiée.</p>' 'cotation' => object(App\Database\Cotation) id:1 { protected hasNotation => true protected communiquer => (int) 1 protected divertir => (int) 5 protected apprendre => (int) 1 protected _template => '{"q":%d,"c":%d,"d":%d,"a":%d}' private _fields => [ 'c' => 'communiquer', 'd' => 'divertir', 'a' => 'apprendre', ] } 'author_id' => (int) 446 'ready' => true 'online' => true 'from_date' => null 'to_date' => null 'comment_count' => (int) 0 'comment_published_count' => (int) 0 'comment_new_count' => (int) 0 'spotlight' => object(Cake\I18n\DateTime) id:2 { 'hasFixedNow' => false 'time' => '2019-04-11 07:54:20.000000' 'timezone' => 'Europe/Paris' } 'created' => object(Cake\I18n\DateTime) id:3 { 'hasFixedNow' => false 'time' => '2019-04-11 07:54:20.000000' 'timezone' => 'Europe/Paris' } 'modified' => object(Cake\I18n\DateTime) id:4 { 'hasFixedNow' => false 'time' => '2025-06-24 11:35:10.000000' 'timezone' => 'Europe/Paris' } 'cotation_old' => '1:5:1' 'afac_departement' => null 'categories' => [ (int) 0 => object(App\Model\Entity\Category) id:5 { 'id' => (int) 114 'parent_id' => (int) 113 'path' => '112-113-114-0-0' 'lft' => (int) 431 'rght' => (int) 446 'name' => 'Fiche projet' 'slug' => 'fiche-projet' 'is_category' => true 'post_count' => (int) 1 'afac_pub_id' => null 'afac_post_id' => null '_joinData' => object(App\Model\Entity\CategoriesPost) id:6 { 'id' => (int) 1588 'post_id' => (int) 963 'category_id' => (int) 114 'path' => '112-113-114-0-0' '[new]' => false '[accessible]' => [ 'post_id' => true, 'category_id' => true, 'path' => true, 'post' => true, 'category' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'category_id', (int) 3 => 'path', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'CategoriesPosts' } '[new]' => false '[accessible]' => [ 'parent_id' => true, 'path' => true, 'lft' => true, 'rght' => true, 'name' => true, 'slug' => true, 'is_category' => true, 'post_count' => true, 'parent_category' => true, 'child_categories' => true, 'stat_categories' => true, 'stat_pages' => true, 'stat_pages_alls' => true, 'annonces' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'parent_id', (int) 2 => 'path', (int) 3 => 'lft', (int) 4 => 'rght', (int) 5 => 'name', (int) 6 => 'slug', (int) 7 => 'is_category', (int) 8 => 'post_count', (int) 9 => 'afac_pub_id', (int) 10 => 'afac_post_id', (int) 11 => '_joinData', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Categories' }, (int) 1 => object(App\Model\Entity\Category) id:7 { 'id' => (int) 318 'parent_id' => (int) 19 'path' => '2-19-318-0-0' 'lft' => (int) 75 'rght' => (int) 76 'name' => 'Prévention des chutes' 'slug' => 'prevention-des-chutes' 'is_category' => true 'post_count' => (int) 0 'afac_pub_id' => null 'afac_post_id' => null '_joinData' => object(App\Model\Entity\CategoriesPost) id:8 { 'id' => (int) 1589 'post_id' => (int) 963 'category_id' => (int) 318 'path' => '2-19-318-0-0' '[new]' => false '[accessible]' => [ 'post_id' => true, 'category_id' => true, 'path' => true, 'post' => true, 'category' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'category_id', (int) 3 => 'path', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'CategoriesPosts' } '[new]' => false '[accessible]' => [ 'parent_id' => true, 'path' => true, 'lft' => true, 'rght' => true, 'name' => true, 'slug' => true, 'is_category' => true, 'post_count' => true, 'parent_category' => true, 'child_categories' => true, 'stat_categories' => true, 'stat_pages' => true, 'stat_pages_alls' => true, 'annonces' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'parent_id', (int) 2 => 'path', (int) 3 => 'lft', (int) 4 => 'rght', (int) 5 => 'name', (int) 6 => 'slug', (int) 7 => 'is_category', (int) 8 => 'post_count', (int) 9 => 'afac_pub_id', (int) 10 => 'afac_post_id', (int) 11 => '_joinData', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Categories' }, ] 'illustrations' => [ (int) 0 => object(App\Model\Entity\Illustration) id:9 { 'id' => (int) 2857 'post_id' => (int) 963 'type' => 'post' 'name' => 'Gymnastique douce...' 'file' => 'ph-Gym-Douce' 'thumb' => 'ph-Gym-Douce-thumb.jpg' 'image' => 'ph-Gym-Douce.jpg' '[new]' => false '[accessible]' => [ 'post_id' => true, 'type' => true, 'name' => true, 'file' => true, 'thumb' => true, 'image' => true, 'post' => true, 'partner' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'type', (int) 3 => 'name', (int) 4 => 'file', (int) 5 => 'thumb', (int) 6 => 'image', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Illustrations' }, (int) 1 => object(App\Model\Entity\Illustration) id:10 { 'id' => (int) 2858 'post_id' => (int) 963 'type' => 'post' 'name' => 'Dynamisme et souplesse...' 'file' => 'ph-dynamique-et-souplesse' 'thumb' => 'ph-dynamique-et-souplesse-thumb.jpg' 'image' => 'ph-dynamique-et-souplesse.jpg' '[new]' => false '[accessible]' => [ 'post_id' => true, 'type' => true, 'name' => true, 'file' => true, 'thumb' => true, 'image' => true, 'post' => true, 'partner' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'post_id', (int) 2 => 'type', (int) 3 => 'name', (int) 4 => 'file', (int) 5 => 'thumb', (int) 6 => 'image', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Illustrations' }, ] 'ressources' => [ (int) 0 => object(App\Model\Entity\Ressource) id:11 { 'id' => (int) 1913 'name' => 'Atelier dynamique et souplesse - PDF 3pages - 654Ko' 'post_id' => (int) 963 'boutique_id' => (int) 10 'filename' => 'Atelier-Dynamique-Souplesse-Caroline.pdf' 'mime_id' => (int) 500 'mime_name' => 'application/pdf' 'size' => (int) 654293 'available' => true 'preview_count' => (int) 0 'previews' => [ ] 'downloadable' => false '[new]' => false '[accessible]' => [ 'name' => true, 'post_id' => true, 'boutique_id' => true, 'filename' => true, 'mime_id' => true, 'mime_name' => true, 'size' => true, 'available' => true, 'preview_count' => true, 'post' => true, 'boutique' => true, 'mime' => true, 'previews' => true, 'stat_ressources' => true, 'stat_ressources_daily' => true, ] '[dirty]' => [ 'downloadable' => true, ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'name', (int) 2 => 'post_id', (int) 3 => 'boutique_id', (int) 4 => 'filename', (int) 5 => 'mime_id', (int) 6 => 'mime_name', (int) 7 => 'size', (int) 8 => 'available', (int) 9 => 'preview_count', (int) 10 => 'previews', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Ressources' }, ] 'author' => object(App\Model\Entity\Author) id:12 { 'id' => (int) 446 'lastname' => 'DALET' 'firstname' => 'Caroline' 'active' => true 'job_id' => (int) 10 'job_detail' => 'Animatrice' 'email' => 'ombelle.animation@orange.fr' 'phone' => '04 73 68 60 79' 'mobile' => '' 'departement_id' => (int) 63 'city' => 'MARINGUES' 'residence' => null 'picto' => '400/446-dalet-caroline.png' 'picto_country' => true 'post_count' => (int) 1 'contrib_last' => null 'contrib_count' => (int) 0 'comment' => null 'created' => object(Cake\I18n\DateTime) id:13 { 'hasFixedNow' => false 'time' => '2019-01-21 10:21:12.000000' 'timezone' => 'Europe/Paris' } 'afac_dept' => 'FR-63' '[new]' => false '[accessible]' => [ 'lastname' => true, 'firstname' => true, 'active' => true, 'job_id' => true, 'job_detail' => true, 'email' => true, 'phone' => true, 'mobile' => true, 'departement_id' => true, 'city' => true, 'residence' => true, 'picto' => true, 'picto_country' => true, 'post_count' => true, 'contrib_last' => true, 'contrib_count' => true, 'comment' => true, 'created' => true, 'job' => true, 'departement' => true, 'contributions' => true, 'posts' => true, 'afac_dept' => true, ] '[dirty]' => [ ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'lastname', (int) 2 => 'firstname', (int) 3 => 'active', (int) 4 => 'job_id', (int) 5 => 'job_detail', (int) 6 => 'email', (int) 7 => 'phone', (int) 8 => 'mobile', (int) 9 => 'departement_id', (int) 10 => 'city', (int) 11 => 'residence', (int) 12 => 'picto', (int) 13 => 'picto_country', (int) 14 => 'post_count', (int) 15 => 'contrib_last', (int) 16 => 'contrib_count', (int) 17 => 'comment', (int) 18 => 'created', (int) 19 => 'afac_dept', ] '[virtual]' => [ ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Authors' } 'isFav' => false 'picto' => '963-picto_article.png' '[new]' => false '[accessible]' => [ 'name' => true, 'slug' => true, 'path' => true, 'posttype_id' => true, 'annonce_id' => true, 'description' => true, 'cotation' => true, 'author_id' => true, 'ready' => true, 'online' => true, 'from_date' => true, 'to_date' => true, 'comment_count' => true, 'comment_published_count' => true, 'comment_new_count' => true, 'favorite_count' => true, 'spotlight' => true, 'created' => true, 'modified' => true, 'posttype' => true, 'annonce' => true, 'author' => true, 'categories' => true, 'comments' => true, 'contributions' => true, 'emails' => true, 'favorites' => true, 'illustrations' => true, 'ressources' => true, 'categories_posts' => true, 'stat_posts_daily' => true, 'stat_posts' => true, ] '[dirty]' => [ 'isFav' => true, ] '[original]' => [ ] '[originalFields]' => [ (int) 0 => 'id', (int) 1 => 'name', (int) 2 => 'slug', (int) 3 => 'path', (int) 4 => 'posttype_id', (int) 5 => 'pub_id', (int) 6 => 'description', (int) 7 => 'cotation', (int) 8 => 'author_id', (int) 9 => 'ready', (int) 10 => 'online', (int) 11 => 'from_date', (int) 12 => 'to_date', (int) 13 => 'comment_count', (int) 14 => 'comment_published_count', (int) 15 => 'comment_new_count', (int) 16 => 'spotlight', (int) 17 => 'created', (int) 18 => 'modified', (int) 19 => 'cotation_old', (int) 20 => 'afac_departement', (int) 21 => 'categories', (int) 22 => 'illustrations', (int) 23 => 'ressources', (int) 24 => 'author', ] '[virtual]' => [ (int) 0 => 'picto', ] '[hasErrors]' => false '[errors]' => [ ] '[invalid]' => [ ] '[repository]' => 'Posts' }