avec le soutien de votre CONSEIL DÉPARTEMENTAL
Ressources d’animation / Bien-être / Détente
COMMUNIQUER
SE DIVERTIR
APPRENDRE
Détente
A bout de drap
Cette activité complète la série intitulée « Des mouvements en s'amusant ». Elle s'adresse aux personnes âgées et vise à encourager la mobilité douce dans un cadre convivial, en stimulant la motricité, la coordination des gestes, l'attention, tout en favorisant la cohésion de groupe.
Des fiches sont proposées en fichier Word et PDF pour effectuer l'activité, ou à s'approprier. Cette activité est réalisée à l'aide d'un drap ou du « parachute »
Créé le 02/06/2025
par CULTUREàVIE
Télécharger les fichiers
Faites votre choix
Commentaires
Aucun commentaire : Soyez le premier à déposer un commentaire...
APP/Templates/Site/Posts/post.php (line 183)
object(App\Model\Entity\Post) id:0 {
'id' => (int) 1879
'name' => 'A bout de drap'
'slug' => 'a-bout-de-drap'
'path' => '1800/1879-a-bout-de-drap'
'posttype_id' => (int) 2
'pub_id' => null
'description' => '<p>Cette activité complète la<strong> série intitulée « Des mouvements en s'amusant »</strong>. Elle s'adresse aux personnes âgées et vise à encourager la mobilité douce dans un cadre convivial, en stimulant la motricité, la coordination des gestes, l'attention, tout en favorisant la cohésion de groupe.</p>
<p> Des fiches sont proposées en fichier Word et PDF pour effectuer l'activité, ou à s'approprier. Cette activité est réalisée à l'aide d'un drap ou du « parachute »</p>'
'cotation' => object(App\Database\Cotation) id:1 {
protected hasNotation => true
protected communiquer => (int) 4
protected divertir => (int) 5
protected apprendre => (int) 1
protected _template => '{"q":%d,"c":%d,"d":%d,"a":%d}'
private _fields => [
'c' => 'communiquer',
'd' => 'divertir',
'a' => 'apprendre',
]
}
'author_id' => (int) 100
'ready' => true
'online' => true
'from_date' => null
'to_date' => null
'comment_count' => (int) 0
'comment_published_count' => (int) 0
'comment_new_count' => (int) 0
'spotlight' => object(Cake\I18n\DateTime) id:2 {
'hasFixedNow' => false
'time' => '2025-06-02 05:44:41.000000'
'timezone' => 'Europe/Paris'
}
'created' => object(Cake\I18n\DateTime) id:3 {
'hasFixedNow' => false
'time' => '2025-06-02 05:44:41.000000'
'timezone' => 'Europe/Paris'
}
'modified' => object(Cake\I18n\DateTime) id:4 {
'hasFixedNow' => false
'time' => '2025-07-16 15:00:36.000000'
'timezone' => 'Europe/Paris'
}
'cotation_old' => '4:5:1'
'afac_departement' => null
'categories' => [
(int) 0 => object(App\Model\Entity\Category) id:5 {
'id' => (int) 23
'parent_id' => (int) 19
'path' => '2-19-23-0-0'
'lft' => (int) 65
'rght' => (int) 72
'name' => 'Détente'
'slug' => 'detente'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:6 {
'id' => (int) 4182
'post_id' => (int) 1879
'category_id' => (int) 23
'path' => ''
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
(int) 1 => object(App\Model\Entity\Category) id:7 {
'id' => (int) 48
'parent_id' => (int) 44
'path' => '2-44-48-0-0'
'lft' => (int) 149
'rght' => (int) 150
'name' => 'Sport'
'slug' => 'sport'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:8 {
'id' => (int) 4183
'post_id' => (int) 1879
'category_id' => (int) 48
'path' => ''
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
(int) 2 => object(App\Model\Entity\Category) id:9 {
'id' => (int) 138
'parent_id' => (int) 113
'path' => '112-113-138-0-0'
'lft' => (int) 479
'rght' => (int) 496
'name' => 'Outils pratiques'
'slug' => 'outils-pratiques'
'is_category' => true
'post_count' => (int) 0
'afac_pub_id' => null
'afac_post_id' => null
'_joinData' => object(App\Model\Entity\CategoriesPost) id:10 {
'id' => (int) 4186
'post_id' => (int) 1879
'category_id' => (int) 138
'path' => ''
'[new]' => false
'[accessible]' => [
'post_id' => true,
'category_id' => true,
'path' => true,
'post' => true,
'category' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'category_id',
(int) 3 => 'path',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'CategoriesPosts'
}
'[new]' => false
'[accessible]' => [
'parent_id' => true,
'path' => true,
'lft' => true,
'rght' => true,
'name' => true,
'slug' => true,
'is_category' => true,
'post_count' => true,
'parent_category' => true,
'child_categories' => true,
'stat_categories' => true,
'stat_pages' => true,
'stat_pages_alls' => true,
'annonces' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'parent_id',
(int) 2 => 'path',
(int) 3 => 'lft',
(int) 4 => 'rght',
(int) 5 => 'name',
(int) 6 => 'slug',
(int) 7 => 'is_category',
(int) 8 => 'post_count',
(int) 9 => 'afac_pub_id',
(int) 10 => 'afac_post_id',
(int) 11 => '_joinData',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Categories'
},
]
'illustrations' => [
(int) 0 => object(App\Model\Entity\Illustration) id:11 {
'id' => (int) 6701
'post_id' => (int) 1879
'type' => 'post'
'name' => 'Carte à bout de drap'
'file' => 'ph-carte-a-bout-de-drap'
'thumb' => 'ph-carte-a-bout-de-drap-thumb.jpg'
'image' => 'ph-carte-a-bout-de-drap.jpg'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'type' => true,
'name' => true,
'file' => true,
'thumb' => true,
'image' => true,
'post' => true,
'partner' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'type',
(int) 3 => 'name',
(int) 4 => 'file',
(int) 5 => 'thumb',
(int) 6 => 'image',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Illustrations'
},
(int) 1 => object(App\Model\Entity\Illustration) id:12 {
'id' => (int) 6702
'post_id' => (int) 1879
'type' => 'post'
'name' => 'Carte faire des vagues'
'file' => 'ph-carte-faire-des-vagues'
'thumb' => 'ph-carte-faire-des-vagues-thumb.jpg'
'image' => 'ph-carte-faire-des-vagues.jpg'
'[new]' => false
'[accessible]' => [
'post_id' => true,
'type' => true,
'name' => true,
'file' => true,
'thumb' => true,
'image' => true,
'post' => true,
'partner' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'post_id',
(int) 2 => 'type',
(int) 3 => 'name',
(int) 4 => 'file',
(int) 5 => 'thumb',
(int) 6 => 'image',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Illustrations'
},
]
'ressources' => [
(int) 0 => object(App\Model\Entity\Ressource) id:13 {
'id' => (int) 4268
'name' => 'Fiche animateur - PDF 1 page - 314Ko'
'post_id' => (int) 1879
'boutique_id' => (int) 10
'filename' => 'FA-mouvements-en-Samusant-Drap.pdf'
'mime_id' => (int) 500
'mime_name' => 'application/pdf'
'size' => (int) 321008
'available' => true
'preview_count' => (int) 0
'previews' => [
]
'downloadable' => false
'[new]' => false
'[accessible]' => [
'name' => true,
'post_id' => true,
'boutique_id' => true,
'filename' => true,
'mime_id' => true,
'mime_name' => true,
'size' => true,
'available' => true,
'preview_count' => true,
'post' => true,
'boutique' => true,
'mime' => true,
'previews' => true,
'stat_ressources' => true,
'stat_ressources_daily' => true,
]
'[dirty]' => [
'downloadable' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'post_id',
(int) 3 => 'boutique_id',
(int) 4 => 'filename',
(int) 5 => 'mime_id',
(int) 6 => 'mime_name',
(int) 7 => 'size',
(int) 8 => 'available',
(int) 9 => 'preview_count',
(int) 10 => 'previews',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Ressources'
},
(int) 1 => object(App\Model\Entity\Ressource) id:14 {
'id' => (int) 4269
'name' => 'Fiches à bout de drap - DOCX - 112Ko'
'post_id' => (int) 1879
'boutique_id' => (int) 10
'filename' => 'Fiches-A-bout-de-drap.docx'
'mime_id' => (int) 507
'mime_name' => 'application/vnd.openxmlformats-officedocument.wordprocessingml.document'
'size' => (int) 114057
'available' => true
'preview_count' => (int) 0
'previews' => [
]
'downloadable' => false
'[new]' => false
'[accessible]' => [
'name' => true,
'post_id' => true,
'boutique_id' => true,
'filename' => true,
'mime_id' => true,
'mime_name' => true,
'size' => true,
'available' => true,
'preview_count' => true,
'post' => true,
'boutique' => true,
'mime' => true,
'previews' => true,
'stat_ressources' => true,
'stat_ressources_daily' => true,
]
'[dirty]' => [
'downloadable' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'post_id',
(int) 3 => 'boutique_id',
(int) 4 => 'filename',
(int) 5 => 'mime_id',
(int) 6 => 'mime_name',
(int) 7 => 'size',
(int) 8 => 'available',
(int) 9 => 'preview_count',
(int) 10 => 'previews',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Ressources'
},
(int) 2 => object(App\Model\Entity\Ressource) id:15 {
'id' => (int) 4270
'name' => 'Fiches à bout de drap - PDF 5 pages - 140Ko'
'post_id' => (int) 1879
'boutique_id' => (int) 10
'filename' => 'Fiches-A-bout-de-drap.pdf'
'mime_id' => (int) 500
'mime_name' => 'application/pdf'
'size' => (int) 143029
'available' => true
'preview_count' => (int) 0
'previews' => [
]
'downloadable' => false
'[new]' => false
'[accessible]' => [
'name' => true,
'post_id' => true,
'boutique_id' => true,
'filename' => true,
'mime_id' => true,
'mime_name' => true,
'size' => true,
'available' => true,
'preview_count' => true,
'post' => true,
'boutique' => true,
'mime' => true,
'previews' => true,
'stat_ressources' => true,
'stat_ressources_daily' => true,
]
'[dirty]' => [
'downloadable' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'post_id',
(int) 3 => 'boutique_id',
(int) 4 => 'filename',
(int) 5 => 'mime_id',
(int) 6 => 'mime_name',
(int) 7 => 'size',
(int) 8 => 'available',
(int) 9 => 'preview_count',
(int) 10 => 'previews',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Ressources'
},
]
'author' => object(App\Model\Entity\Author) id:16 {
'id' => (int) 100
'lastname' => 'CULTUREàVIE'
'firstname' => ' '
'active' => true
'job_id' => (int) 21
'job_detail' => 'Groupement national des Animateurs en Gérontologie'
'email' => 'webmaster@culture-a-vie.com'
'phone' => ''
'mobile' => ''
'departement_id' => (int) 71
'city' => null
'residence' => null
'picto' => '100/100-culture-a-vie.png'
'picto_country' => false
'post_count' => (int) 876
'contrib_last' => null
'contrib_count' => (int) 0
'comment' => null
'created' => object(Cake\I18n\DateTime) id:17 {
'hasFixedNow' => false
'time' => '2014-06-25 00:00:00.000000'
'timezone' => 'Europe/Paris'
}
'afac_dept' => 'FR-71'
'[new]' => false
'[accessible]' => [
'lastname' => true,
'firstname' => true,
'active' => true,
'job_id' => true,
'job_detail' => true,
'email' => true,
'phone' => true,
'mobile' => true,
'departement_id' => true,
'city' => true,
'residence' => true,
'picto' => true,
'picto_country' => true,
'post_count' => true,
'contrib_last' => true,
'contrib_count' => true,
'comment' => true,
'created' => true,
'job' => true,
'departement' => true,
'contributions' => true,
'posts' => true,
'afac_dept' => true,
]
'[dirty]' => [
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'lastname',
(int) 2 => 'firstname',
(int) 3 => 'active',
(int) 4 => 'job_id',
(int) 5 => 'job_detail',
(int) 6 => 'email',
(int) 7 => 'phone',
(int) 8 => 'mobile',
(int) 9 => 'departement_id',
(int) 10 => 'city',
(int) 11 => 'residence',
(int) 12 => 'picto',
(int) 13 => 'picto_country',
(int) 14 => 'post_count',
(int) 15 => 'contrib_last',
(int) 16 => 'contrib_count',
(int) 17 => 'comment',
(int) 18 => 'created',
(int) 19 => 'afac_dept',
]
'[virtual]' => [
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Authors'
}
'isFav' => false
'picto' => '1879-picto_article.png'
'[new]' => false
'[accessible]' => [
'name' => true,
'slug' => true,
'path' => true,
'posttype_id' => true,
'annonce_id' => true,
'description' => true,
'cotation' => true,
'author_id' => true,
'ready' => true,
'online' => true,
'from_date' => true,
'to_date' => true,
'comment_count' => true,
'comment_published_count' => true,
'comment_new_count' => true,
'favorite_count' => true,
'spotlight' => true,
'created' => true,
'modified' => true,
'posttype' => true,
'annonce' => true,
'author' => true,
'categories' => true,
'comments' => true,
'contributions' => true,
'emails' => true,
'favorites' => true,
'illustrations' => true,
'ressources' => true,
'categories_posts' => true,
'stat_posts_daily' => true,
'stat_posts' => true,
]
'[dirty]' => [
'isFav' => true,
]
'[original]' => [
]
'[originalFields]' => [
(int) 0 => 'id',
(int) 1 => 'name',
(int) 2 => 'slug',
(int) 3 => 'path',
(int) 4 => 'posttype_id',
(int) 5 => 'pub_id',
(int) 6 => 'description',
(int) 7 => 'cotation',
(int) 8 => 'author_id',
(int) 9 => 'ready',
(int) 10 => 'online',
(int) 11 => 'from_date',
(int) 12 => 'to_date',
(int) 13 => 'comment_count',
(int) 14 => 'comment_published_count',
(int) 15 => 'comment_new_count',
(int) 16 => 'spotlight',
(int) 17 => 'created',
(int) 18 => 'modified',
(int) 19 => 'cotation_old',
(int) 20 => 'afac_departement',
(int) 21 => 'categories',
(int) 22 => 'illustrations',
(int) 23 => 'ressources',
(int) 24 => 'author',
]
'[virtual]' => [
(int) 0 => 'picto',
]
'[hasErrors]' => false
'[errors]' => [
]
'[invalid]' => [
]
'[repository]' => 'Posts'
}
Pour cela, utilisez le formulaire de connexion en haut à gauche de cette page.